Apples, journaling, vitamin C
By Alissa Wilkinson Posted in Blog on March 3, 2009 0 Comments 1 min read
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Via Very Short List and the Utne Reader: Some Writing Each Day Keeps the Doctor Away.

In today’s overly scheduled world, researchers from the University of Missouri tried to figure out what’s the minimum time commitment that people need to benefit from writing. They found that people were healthier after just two minutes of written for two days, a total of just four minutes.

writing


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